Monday evening, 1-4-24

Good evening, everyone.

I've had a delicious but totally naughty weekend off Slimming World but I'm back on it now and off we go again!

What I ate today on Slimming World:

I don't think I mentioned that I won the raffle on Friday - half a dozen eggs, a bunch of daffs and this 'platter'.  Underneath the toast it says 'Have an Eggcellent Day'

half a healthy extra B

Later on I had a couple of easy peelers.

I hadn't had a fish finger sarnie for absolutely ages and this was absolutely scrummy.

One healthy extra B (I know - I've gone over), six syns for three fish fingers and two for super-light mayo.

More easy peelers later.

Exactly the same as yesterday's lunch apart from no roast potatoes, just sweet potatoes.  I really enjoyed it.

One syn for gravy.

And that was it for the day - eating window closed.

Summary:

no healthy extra As, which is why I am not worried about . . .

one and a half healthy extra Bs

nine syns

Tomorrow's meal plans:

B:  bacon, egg, mushrooms and tomatoes
SW:  should be syn free

L:  quesadillas, salad; fruit

I have a beany thing in the freezer that I can mash and use with cheese.

SW:  one healthy extra A, one healthy extra B

D:  bangers and cheesy mash, veg; fruit

SW:  six syns for sausages, one A for cheese to make cheesy mash

Exercise:  Groove class and a walk there and back again.