3 lbs off this week. Feeling happy about that.
B: porridge and yogurt
L: ham salad
D: chicken thighs in a bbq sauce, rice, salad
From the freezer:
The chicken thighs and the rice.
The frugal factor:
The ham is the other half of a small pack from Aldi which needs using up.
Chicken thighs are not only the cheapest cut, they are also very flavoursome and I will knock together a bbq sauce from what I have in my cupboard - bit of ketchup, bit of garlic, bit of this, that and the other - not 100% according to the rules but just a bit of celebration really.
Porridge is the cheapest breakfast and one of the healthiest and the yogurt is home made.
Not a bad day really.