Weigh in today - the first for four weeks - and I am rather dreading it. If I wasn't on the social team, this might be the point at which I would duck out of SW entirely and bitterly regret it in the longer term but I am, so I can't, and I do know what to do so . . . let's face the music and dance anyway!
Yesterday's meals:
Lunch was at Cressing Temple Barns with my friend, Val, and I had a delicious brie and bacon toastie.
Dinner was a disaster. I think it is partly because, post virus, I am dreadfully tired come each evening and the will power is low. I think also I have a touch of the blues. Getting weighed today and then restarting should help with that, I hope.
Anyway, it is what it is and I can't undo it now so on we go!
Today's plans:
B: I have finished off the risotto and mixed veg that I has planned for last night. It had to be eaten or thrown.
SW: half a healthy extra A for the cheese and half a syn for the crème fraiche - roughly.
L: tuna mayo salad, fruit
Something light and easy
SW: up to two syns for some super light mayo
SW: up to two syns for some super light mayo
D: Out to Prezzo with Beth and absolutely no idea. I will look at the online menu but I can't promise to make sensible choices.
Not a great start back but it's been planned for weeks and if SW can't cope with occasions like this, it's not worth the paper it is written on, is it?
Not a great start back but it's been planned for weeks and if SW can't cope with occasions like this, it's not worth the paper it is written on, is it?
Exercise: a rest day today
Summary:
Eeeek!
From the freezer:
Nothing today
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