Sunday, 4 February 2018

Sunday,04-02-18

Good morning.
Yesterday's plans changed.  Lunch was beans on toast and dinner was fish, potato waffle and peas.  It was just as frugal though.  😊

Today's plans:
B:  muesli with fruit and natural yogurt
L:  probably toast with marmite or pate or it might be soup.
D:  chicken casserole - there's half a can of chopped tomatoes, half an onion, half a red pepper, a few cooked peas and one slice of bacon in the fridge (not my fridge) - plus some creamed parsnips and some potato, followed by pineapple and cream (no cream for me)
Ss:  apple, grapes

From the freezer.
The chicken
Maybe a few chick peas

The frugal factor
Apart from the obvious one, same as yesterday . . .
the chicken casserole will use up lots of leftover bits and bobs from the fridge and is a long standing favourite with my family.  I might pop in a few chickpeas as well, for added flavour and texture. 

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