Friday, 24 November 2017

Friday, 24-11-17

Today's plans
B:  porridge with fruit and yogurt
L:  toast and marmalade, fruit
D:  not sure yet, probably something chicken based


From the freezer:
bread for toast
chicken


The frugal factor
porridge
home made bread and marmalade
I'm not paying for the dinner food



I have an overloaded freezer and have challenged myself to take out much more than I put in!
I want to make the most of my hard earned pension so am aiming for sensible frugality in my meal planning and making.
However, I have recently diagnosed gallbladder issues (with an op at some time in the future), high cholesterol levels and high blood pressure.  Oh, and more than a few lbs to lose.  I like flavour but need to go very low fat.  
Is it possible?  No idea, but I'm giving it a good go and sharing the 'journey' in here.  Thanks for reading and any comments you would like to make are very welcome.


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