Sunday 19 November 2017

Sunday, 19-11-17

Today's plans are . . .

B:  porridge with stewed apple and honey
S:  fruit
L:  toast and marmalade
S:  fruit
D:  steal and kidney (probably), potato, carrots, peas


The freezer challenge:
eating the stewed apple instead of freezing it
bread for the toast
steak and kidney
peas

The frugal factor
still not paying - can't beat that!



I have an overloaded freezer and have challenged myself to take out much more than I put in!
I want to make the most of my hard earned pension so am aiming for sensible frugality in my meal planning and making.
However, I have recently diagnosed gallbladder issues (with an op at some time in the future), high cholesterol levels and high blood pressure.  Oh, and more than a few lbs to lose.  I like flavour but need to go very low fat.  
Is it possible?  No idea, but I'm giving it a good go and sharing the 'journey' in here.  Thanks for reading and any comments you would like to make are very welcome.

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