Tuesday, 22 October 2019

Tuesday, 22-10-19

Ooops - really sorry.  I posted the entry for the other blog in here by mistakes.  I've sorted it now so all is straight again.

Today's plans
B:  marmite on toast
. . . just because I fancied it.
SW:  one healthy extra B

L:  some sort of soup
. . . which will be SW free

D:  I made a right hash of the cheese sauce yesterday, getting the amounts all wrong so I shall make the same thing again because I was really looking forward to it.
So that's two healthy extra ASs and one syn for cornflour

S:  fruit

Body Magic:  Swimming and aqua.

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