Wednesday 9 October 2019

Wednesday, 09-10-19

Good morning!

Well, there's two more days of holiday, including today, so it's time to look at what I have left in fridge and cupboard and plan accordingly.  No SW values for the next few days!

Today's food:
B:  pumpkin oat waffles with berries and natural yogurt, apple and easy peeler (may have those last two as snacks later on.

L: cheese and bacon toastie with a side salad; apple

D:  chunky steak (from a can), chips, broccoli; yogurt

Ss:  fruit

Body Magic:  swim and a nice long walk

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