Good morning. Did you have a good Easter? I can't say that, in all honestly, it was a very healthy holiday. It wasn't the chocolate as I didn't have any, but I did make a rather delicious hot cross bun loaf and, obviously, one HAS to have butter with it, doesn't one?
Here's today's plans:
B: Marmite on toast and some fruit
It's a jolly cold morning so toast really fits the bill, I think.
SW: one healthy extra B and two syns for some spread
L: bacon and chicken cheesy toastie, bit of salad on the side; fruit
I have some cooked chicken to use up. There was some yellow sticker free range chicken in Morrisons - who could resist that? I know I have used my B choice for today so I will syn the bread.
SW: one healthy extra A, seven syns for the bread
D: cheesy chicken pasta, sprouts, broccoli; yogurt
This will be the rest of the chicken, 50g pasta, some veg and some primula cheese spread to make a sauce.
It should be really nice.
SW: one healthy extra A and half a syn for the yogurt
Body Magic: Allotment digging, I hope.
I've given up on the 'challenge' - it seems a bit pointless as I've missed so many days one way or another. I'll just fit in my exercise as often as possible.
Summary:
two healthy extra As
one healthy extra B
nine and a half syns, despite the extra bread so I might have another three syns-worth of cheese in my toastie
I love baked oats, husband's not so keen though. It's only worth it if I make enough for about 4 portions for me, reheating the subsequent portions in the microwave. I'm guessing the hot cross bun oats had dried fruit and spice in? With possibly a drizzle of some kind of syrup? xx
ReplyDeleteIt did and I used some citrus skinny syrup as I didn't have any lemon yogurt. And yes, dried mixed fruit/peel. Not a lot but it worked.
Deletexx
Good reading thiss post
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