Good morning!
After a bit of a food disaster yesterday, the line has been drawn and the next four days are SP days anyway so that will sort that one out.
Mondays are always a bit awkward as I am helping out in school at one o'clock which is where I would normally have my lunch. I just have an apple at about twelve thirty and then fit in an easy lunch once I get home and before I pop off to my bit of tutoring.
So:
B: fresh fruit and yogurt
Opportunities for different breakfasts are a bit limited when one is away and I like this. Fruit will be strawberries, blueberries and easy peeler segments.
SW: free
L: Mushroom omelette
What it says on the box. Some mushrooms, cooked in a bit of fry light, two eggs and 30g grated cheese on top. Yum. I'd make it a souffle omelette but I won't really have the time.
SW: one healthy extra A for the cheese
D: cheese and bacon burger, salad
The burger will be an M&S skinny burger which, I think, are actually very nice and I will team it with a bacon medallion and 15g grated cheese plus some dairylea instead of butter and a dollop of my home made bbq sauce. The salad will be the usual plus, I think, a bit of home made coleslaw as I know I have all the necessary stuff.
SW: one healthy extra A for the cheese and one B for the wholemeal bun. Two syns for the mayo in the coleslaw
Ss: apple, sparkly water
Body Magic: I will walk to school and back and ditto for tuition. Not that much but better than nothing. I might need to fit in a bit of weeding too at some point.
Yum, a burger, not had one for ages, I might have to make some. There's plenty of mince in the freezer.
ReplyDeleteGood idea. It's burger weather right now, isn't it? :-)
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