Good morning.
Well, I totally changed my mind about yesterday. When I got home from my early morning swim,. I just didn't fancy baked beans so the can went back on the shelf. I thoroughly enjoyed the bacon and egg muffin and that was enough. For lunch, I gorged on fruit - several easy peelers and some strawberries from the garden (so delicious), topped with stevia and natural yogurt. The steak meal out was likewise delicious so, all in all, a most satisfying day.
Today's food plans:
B: fruit and yogurt
Something nice and simple as I'm still feeling somewhat stuffed from last night's meal out.
SW: free
D: salmon, potatoes and veg
We've (Dad and I) decided to have dinner midday as we're out this evening and don't want a bigger meal before hand. Dad has some salmon in the freezer so salmon it is.
I'm not sure what potatoes he has - it might be Jersey royals which would be very nice.
SW: homefully just a few syns for the seafood sauce I'll probably have.
T: cheese salad sandwich, fruit
I haven't had a good old fashioned sandwich for ages so that will hit the spot nicely.
SW: two healthy extra As for the cheese and a bit of dairylea light instead of butter and one B for the wholemeal bread. Maybe a few syns for the tbsp of mayo I might add to it
Ss: water
Body magic: weeding
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