Good morning!
Today's plans are . . .
B: porridge, fruit and yogurt
SW: one healthy extra B for the oats
L: salmon with some tomatoes, apple
I just really fancy some salmon and I have some in the freezer.
SW: free
D: steak, chips, coleslaw
Another thing I just fancy. I'm going to Aldi today and their steak is both good and not as expensive as other places (note, I don't say 'cheap' because it isn't). The chips will be actifried using the SW method but I will use my healthy As on some grated cheese to have on the chips.
SW: one syn for some super light mayo and up to four syns for some dried cranberries (that's for 24g and I won't have as much as that) plus two healthy As of grated cheddar.
E: plenty of walking today as my energy is coming back again as the virus departs.
What are your plans?
Oh yum, I love cheesy chips, haven't had them for ages. That'll be on the menu for tomorrow night's tea in front of Strictly, then!
ReplyDeleteThe tweo so go together, don't they. Lovely!
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Isn't it great to get two HEAs? If only there were extra Bs to be had!
ReplyDeleteI'd love the choice of one A and two Bs or two As and one B but I suppose that would uspet the nutritional balance.
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