Last night was better than last week. A pound and a half off, I got my Club Ten award (for losing 10% of body weight since starting there) and, just to cap it all, I won one of the raffles and came home with a collection of free and low syn goodies that will help with the frugality this week! I'm now three pounds off the next half stone certificate so that's the next target.
The chick peas are now done and ready to see the inside of the freezer! Kidney beans next and these will need some hard boiling, after soaking, before going into the slow cooker.
B: bacon, egg and home made sausage; apple or orange
I would say this is a middle cost meal but all the protein will be very sustaining so I can live with that!
L: I had planned yogurt and fruit but Beth (daughter) will be here so I might make a nice bean and veg soup instead.
This will be frugal. It doesn't take a huge amount of veg by the time it's all cubed up and the beans will be from a can of mixed beans I won last night! It's also dead easy.
SW: free unless I add some grated cheese; if I do that will be my healthy extra A
D: this is tricky as I am out for a 'do' at school and have no idea what sort of stuff they will have. I know it's not far to walk but I will drive as it will be dark and also it will keep me off the alcohol! If I don't have much there, there will be some bean soup waiting at home as I intend making a nice big pot of it.
SW: it might be free or it might not and I have no idea how it will work with the SW plan. Fingers crossed.