Today's food plans are . . .
B: porridge with fruit, natural yogurt and stevia
the perfect frugal and healthy breakfast for a chilly morning.
L: probably a fruit yogurt and some fruit
Not a usual lunch but I'm not sure what Dad has in that would work for me. I find lunches always take more thuinking about and Dad usually has something bread and buttery or tinned soup, neither of which really work all that well with SW.
SW: one syn for the fruit yogurt
D: roast chicken, roasties, stuffing, roast parsnips and runner beans (probably)
As there are four of us for dinner, I'm roasting a whole chicken which will give me plenty of options for dinner tomorrow and maybe a soup for lunch too.
SW: I'm calling the stuffing three syns. The rest is free because I will use spray oil.
Snacks will be fruit.
It's an awful lot easier at home! :-)