Sometimes it's nice to have something simple amidst all there new SW friendly recipes I keep trying with varying degrees of liking. Yesterday I simply wrapped up some salmon in foil and baked it while boiling up some sprouts and spray toasting some tomatoes and the results were delicious!
Today, I am having . . .
B: bacon and tomato
As always, it's bacon medallions which is back bacon with all the fat cut off. Not cheap but I only have two at a time. The tomato will be canned chopped tomatoes (better flavour now) and I like to bubble them until they are thoick and gooey. Yum!
L: apple, orange and Mullerlight
A light lunch on weighday!
SW: one syn for the yogurt
D: spiced orange chicken, pepper tomato and mushroom stir fry; stewed apple and natural yogurt
The chicken should really be turkey steak but I just have chicken.
SW: the stewed apple is my heB
Ss: fruit, hot milk (heA)
Weigh-in tonight. As far as I can tell, it will be small but steady. Fingers crossed.