The sourdough starter has bubbles and it's trying to escape this morning. I take that as a very good sign! I thought wholemeal would be slower but no, not at all.
There were no more tummy repercussions yesterday but I am going to be very careful today.
Today's very careful and off the freezer challenge food plans, therefore, are . . .
B: porridge with stevia and natural yogurt
SW: half a healthy extra A and one B
L yogurt and fruit
SW free
D: taster evening at group so goodness knows! I'll be careful, I promise.
I'm taking a chicken and bacon pasta dish that has loads of veg added. I'll heat it up to piping before I go to group and take it in a flask so it should stay good and hot.
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