Tuesday, 12 March 2019

Tuesday, 12-03-19

Good morning.
Yesterday's photo diary:

Breakfast:  with a good dollop of natural yogurt and a bit of stevia added



















Lunch:  smoked salmon pate cups, coleslaw and salad.












Today's freezer challenge meals:
B:  strawberry and vanilla waffles
This is a new recipe, nothing to do with the freezer!  I ordered a couple of silicon waffle moulds and they arrived yesterday so I HAVE to try them out, of course.  I'm using an oat based mixture and will let you know!
Nothing from the freezer
SW:  one healthy extra B for the oats

L:  salmon salad
. . . because I fancy it!  The piece of salmon is from the freezer.
SW:  one syn for some light mayo

D:  SW chicken tikka masala, maybe a salad
This is another of the SW/Iceland ready meals .  It doesn't come with rice, which is fine as it looks as if there will be loads without anything extra so maybe just a salad on the side for more speed. It may very well be enough on its own though.
SW: free

Ss:  milk and 30g cheese for my healthy extra As, fruit (apple/orange)


2 comments:

  1. Your lunch looks very colourful and tasty. How the food looks on a plate plays such a big part in our enjoyment of it, doesn't it?

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    Replies
    1. I think it does, yes, in more ways than just flavour. It was delicious - I do love that smoked salmon pate and it's so easy to make. A bit lavish, but a little goes a long way.
      xx

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