Some days ago, our SW consultant, Jen, started a side by side thread in our SW group and I posted this.
The first photo was taken before my gall bladder crash and the second in early October last year. If I ever need reminding how far I have come, I look at this. My tension in the first photo is palpable, isn't it? I hated having my photo taken.
I didn't have the planned three syns worth of milk (one cuppa, 15 mls was all I had) so I swapped them for two and a half syns worth of squirty cream (I know that's not really the idea at all!) on top of my frozen toffee Mullerlight to which I'd added some more Greek yogurt and a bit of toffee syrup before freezing.
I haven't had waffles for quite a while so it's about time they made a re-appearance.
SW: one healthy extra B for 40g wholemeal flour (a bit of a cheat but the fibre and the calories fit so why not?)
SW: it should be all free and speed