Good morning!
Yesterday was another 'good ' day (not a value judgment, just that the plans worked out fine and the food was delicious).
I did change one thing: I made a dozen mince pies and, obviously, I had to quality taste one. That probably balances out the lack of A choices calorie wise, although not nutritionally.
So no drinking chocolate come the evening.
They definitely passed muster and are now safely entombed in the freezer for when needed - all eleven of them!
Yesterday's meals:
Mince pie pancakes - oh, yes, please, so delicious. It's a different recipe from my usual - 40g oats zizzed (or use oat bran like I did), two eggs (I usually use one), four tbsp yogurt and 30g mincemeat and I also added vanilla and some skinny syrup plus the baking powder it asked for and a splash of water.Very filling indeed.
Through the afternoon, I had some easy peelers.
Now this was the best ever dinner. It looks such a load but at least three quarters of it is speed vegetables - red cabbage and onion, broccoli, green cabbage and butternut squash.
I enjoyed it so, so much.
No room for any dessert.
Today's plans:
B: festive baked oats
I've made this before but this time I will make them as little buns and will use the home made festive spice mix for flavourings. I might add some dried cranberries for extra ho ho ho!
SW: one healthy extra B plus however many syns the cranberries are
L: spiced turkey bites, minty dip, maybe salad; fruit
This is a Pinch of Nom recipe.
https://pinchofnom.com/recipes/spiced-turkey-bites/
I don't have mint jelly but I do have some mint sauce so will use that instead and I might also have some sweet chilli sauce too.
SW: one level tbsp mint sauce is half a syn, one tbsp sweet chilli sauce is one and a half syns. I'm assuming both.
D: chicken, mango and chickpea curry, basmati rice, maybe some veg.
This is a home made ready meal from the freezer. I'm afraid I can't remember where I got the recipe.
SW: the whole curry is five syns and dessert will be natural yogurt flavoured with skinny syrup so free
E: circuit training today
Summary:
one healthy extra B
seven syns plus those for dried cranberries, if I use them
From the freezer:
turkey mince
chicken curry
Yum to that chicken breast. I bought my first ever bag of chestnuts the other day and they'll need using up within three days of opening so it was a welcome meal suggestion.
ReplyDeleteThey freeze fine . . . just saying!
Deletexx
That's useful to know. x
Delete