Thursday, 21 April 2022

Thursday, 21-04-22

 Good morning!

No photos as yesterday was a very busy day at Dad's, doing more clearing and sorting.  Breakfast and lunch happened as planned.  Evening didn't as I was late home and grabbed something quick from Morrisons.

Today's meal plans:

B:  Just some fruit as I'm having lunch out

L:  Lunch out with a friend to celebrate birthdays

D:  The cheesy stuffed mushrooms, etc, planned yesterday

Exercise:  None - I'm stiff from yesterday's hard work!

SW Summary:
off plan

From the freezer: 
just the mince.


Not a SW day but life happens and I'm back on it tomorrow.

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