I'm abandoning the challenges until next week. I have stuff in the fridge that I have to use up now or throw away before Friday so I'm concentrating on that.
Yesterday's meals:
No dinner photo - it was nice though. I had enough veg leftover not to need to roast any so that's good.
Today's meal plans
B: sweet soufflé omelette with fruit and yogurt
I will soufflé it by whisking up the egg whites separately, mixing the sweetener/skinny syrup with the yolks and folding the two together.
I have some fruit to use up and there's also some in the freezer so that's OK.
SW: half a syn for the yogurt
L: salmon and salad
I have cooked salmon to use up.
SW: should be all free, no syns
I have cooked salmon to use up.
SW: should be all free, no syns
D: chicken curry and rice
I have cooked chicken and I rather fancy something like a curry so I will see what sauce stuff I have got and create accordingly.
SW: I can't say about the syns until I know what I'm using - it may be I will use coconut milk and that does carry some syns.
SW: I can't say about the syns until I know what I'm using - it may be I will use coconut milk and that does carry some syns.
Exercise: lots of housework, packing, organising, etc.
Summary:
NA today
From the freezer:
the salmon was from the freezer
the salmon was from the freezer
probably veg for the curry
Delicious looking meals, as usual! A pound and a half off yesterday - daughter maintained, which was astonishing as she had 3 takeaways during the week thanks to various birthdays! Oh, to be young!
ReplyDeleteShe's lucky!! Well done with your pound and a half, that's splendid! xx
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