Yesterday evening ended up as a Slimming World disaster zone so today I have to pick myself up and start again. Wish this didn't happen. 😞
I haven't had waffles for ages and really enjoyed these.
It was a 'hungry' day so I added a salad to the soup for two syns (mixed seeds and 70% less salad cream.
Yesterday's meal photos:
And we won't talk about the rest of the day, OK?
Today's meal plans:
B: fruit
I'm going round to Beth's for coffee and, anyway, I'm really not hungry at the moment
I'm going round to Beth's for coffee and, anyway, I'm really not hungry at the moment
SW: syn free
L: lamb chops, roast potatoes and veg, mint sauce, gravy
I'm pretty sure I have a couple of little lamb chops in the freezer that really do need using up. If I don't, I'll make it a turkey steak or something like that instead. And always a good assortment of veg, some roasted and some steamed.
SW: assuming lamb, two syns for some gravy and I think the rest will be free
D: Indochinese hakka noodles; fruit (all copied across from yesterday because I didn't make it then
This is a Simply Cook kit (I still have loads to use up from last year) which serves two so that is tomorrow sorted as well as today. .
I'm not sure whether the sesame oil is included in the calorie count so I'll count it extra, just in case.
I'm not sure whether the sesame oil is included in the calorie count so I'll count it extra, just in case.
I have no idea what it will taste like but it sounds lovely!
SW: four and a half syns for one portion plus four syns for two tsps sesame oil so two syns per portion
Exercise: rest day
Summary:
No healthy extras - bot great but I did have more than I should have yesterday so maybe just evening out a bit (now SW approved though)
eight and a half syns
No comments:
Post a Comment