Monday evening, 08-07-24

Good evening, everyone!

What I ate today:

Another fruit platter and it was lovely.

Syn free.

Leftovers from yesterday's salad for lunch with added pasta, tomatoes, shredded lettuce, pumpkin seeds and salad cream.  Afters was half an orange (the other half was manky) and some watermelon.

One syn for the seeds and one and a half for salad cream.

The herby chicken pot pie and I decided to add mushrooms and tomatoes because it's quick and tasty.

No afters.

One healthy extra A

Summary:

one healthy extra A

no healthy extra B

two and a half syns

My meal plans for tomorrow:

B:  fruit

L:  wrap sausage rolls (PoN recipe), salad; fruit

D:  cheese, onion and sweetcorn stuffed peppers (PoN recipe), salad; fruit

Exercise:  Groove plus the walk there and back