Wednesday, 3 July 2024

Wednesday evening, 03-07-24

Evening, everyone!
No photos from today because I was out all day.  I did divert somewhat from my plans but that's OK.  Back on it straight away.  

My meal plans for tomorrow:

B:  cooked breakfast - bacon, egg, mushrooms and tomatoes

L:  lentil 'pancake' with cheese and beans;  side salad
. . . because I have baked beans to use up and they were so good the other day.  I'll treat them like pancakes this time rather than wraps and they should look a lot better.

D:  chilli con carne, no rice, serve in wrap basket, salad; fruit

Exercise:  personal training first thing, changed from yesterday, and then I'm staying at the studio for SET.

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