Apologies for the poor light in the photo - it was chucking it down by the time I had breakfast and indoor lights just don't produce a well lit photo.
The apple and cinnamon pancakes were absolutely scrummy and I splashed out on some not-chocolate sauce that amounted to 2.5 calories (so I think I'll just forget it). As I've said before, not particularly nice on its own but not bad when used to flavour something else.
This was very tasty and I swapped my apple for the last of my home made ice lollies. I really will have to make some more of them; they were delicious.
It was a bit of a crazy thing to do because I had been feeling cold all morning, even with the heating up, but there you go!
I've now set myself a challenge and that is can I make a bigger pizza for the same number of calories? Not the same kind, just a pizza for one. We will see.
The fluff was orange jelly and toffee yogurt and it was super scrummy. I'm glad I have three more.
Yesterday's calories:
planned meals: 1078
three small plums: 60 cals
a bit of extra cheese: 40 cals
satsumas: 75 cals
Total: 1253
A bit under but I was honestly satisfied and didn't want any more.
A good day!
Today's food plans:
B: eggy bread with strawberries
What it says - one slice of bread, soaked in sweet and beaten cinnamon egg and I will indulge in a pat of butter to fry it in, seeing as it is Sunday, and I am assuming there will be a few strawberries to pick as well. If not, I have some from the shop.
60g bread = 125 cals
1 egg = 78 cals
one pat of butter = 50 cals (scary but worth it)
strawberries: 30cals max
Total = 283
(I'm quite pleased with that and might add a few blueberries to the fruity mix)
SW: one heB and three syns for the butter
L: rainbow couscous (PoN 1, p 90); apple
I like the name - and it looks pretty colourful too. I will use grapes instead of pomegranate seeds as I am not buying a whole pomegranate for a few seeds, and I will probably add some sunflower and pumpkin seeds to the mix.
I will assume the grapes and the pomegranate will more or less cancel each other out.
the recipe = 280 cals
half a tbsp each of sunflower and pumpkin seeds = 70 cals
bit of side salad = 20 cals
apple = 50 cals
Total = 420 cals
SW: half a heB for the seeds, half a heA for the cheese
D: hunter's chicken (PoN 1, p 160), runner beans; fluff
I've loved this recipe since the first time I made it and it's really quite easy, the most complicated bit being the mixing of the spices, etc for the sauce. I think I will use grated mozzarella instead of cheddar because it melts so nicely and because I have some and should be using it!
the recipe = 343 cals
100g runner beans = 19 cals
one portion of fluff = 27 cals
Total = 389 cals
SW: half a heA for the cheese, one syn for the fluff
S: fruit
Body Magic: allotment work, weather permitting
Summary:
planned meals: 1092
half a heA and one and a half heBs
four syns
It was rather, thank you. It helps me keep on track, having tasty foods.
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