A really light, tasty dessert that is easy to make, costs zero syns* on Slimming world and contains around 35 calories per portion, depending on which fruit you use.
150g of frozen fruit
one and a half tbsp skinny syrup (the 0 calories kind) of own choice
one egg white**
The Thermomix method:
Weigh in the frozen fruit and chop at speed 6 for 20 to 30 seconds until fruit is like fine breadcrumbs. It won't mush or release juice as it's frozen.
Use the spatula to push down the side.
Attach the whisk.
Add the skinny syrup (or it can be two tsp icing sugar or sweetener, if you wish - change the calories/syns accordingly) and one egg white.
Whisk for three minutes at speed 3.5.
And that's it - done. Take off the lid and admire. It's even more dramatic if you use double amounts!
Again, it's enough for two and I used peach and nectarine slices and topped the amount up with strawberries, hence the slightly pink tinge.
It would go further if it served four as a topping for a fruit salad or similar.
They also say you should syn blended fruit. I don't - again, it's silly (again, in my opinion)!