You can tell I'm feeling much improved - I've picked up the camera again!
Unfortunately, the last week and a half has not been great for the old weight but there you go - feed a cold, they say, and indeed I did!!
Some damage done but nothing that cannot be repaired. :-)
Yesterday's food photos.
Breakfast was an apple and an orange, just as they come, no fruit salad type chopping up, no photo.
As the weather gets better, fruit for breakfast is more enticing again.
SW: speedy fruit
I fell for the sauce at M&S yesterday. Few of these sauces are too high in syns as long as you measure them; better than an oily dressing, for sure. The chicken is Sunday leftovers.
SW: one syn for some mayo in the home made coleslaw and one syn for the sauce
I've looked back and my last exercise was last Tuesday, so I'm taking it from there. I did allotment yesterday so today is day 59.