It's Thursday, weigh-day, today. As always, fingers are very crossed. A maintain would be fine, a little loss would be really great.
I do enjoy our Zoom meetings on Thursday late afternoons/early evenings. I never know whether to call half five afternoon or evening; what would you say it is?
It may have looked a mess but it tasted delicious! Poached eggs on marmite toast.
SW: half a healthy extra B and one syn for spread
one healthy extra A