Good morning!
One and a half pounds off this week so I'm cheering. That's ten pounds in four weeks and it is starting to show, I think. All very motivating and I am so glad I started with Slimming World.
Today's food plans
B: a cooked breakfast
bacon, egg, tomatoes, mushrooms, potato waffle - delicious
SW free
L: chicken baguette, chicken drum, fruit
I'm hopefully off on a ramble around Coggeshall so this is in the nature of a picnic. The chicken is the very last of the roast chicken from Tuesday and the baguette (half of it anyway) is a wholemeal baguette I found for 5p on yellow sticker in Morrisons so that makes it a pretty frugal lunch.
SW: the cheese spread on the baguette is my healthy extra A and the wholemeal baguette is my healthy extra B and four syns.
D: Chicken fajita pasta, runner beans
This is SW free and the chicken fajita pasta is what I couldn't manage to eat about a fortnight ago and popped in the freezer. The runner beans are from the garden.
Ss: fruit and tomatoes
As mentioned above, I'm off for a day's ramble so I should get plenty of exercise and sleep very well tonight.
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