Monday 17 September 2018

Recipe: mince and broccoli macaroni bake

This was delicious.  It was NOT SW free.  I used syns to get a great cheesy flavour; in fact I seem to spend most of my syns on cheese and it's jolly nice to have cheese without the guilt!


Ingedients:
a portion of cooked savoury mince - maybe a bit off a spag bol or similar.
some cooked broccoli (or any leftover veg, could be a mixture of speed veg)
40g (dry weight) macaroni
3 dairylea light triangles
45g finely grated cheddar (proper cheddar, not light - I have decided I prefer to use the real thing with the real flavour and pay the syns)

Method:
Mix the mince with the vegetables and spoon into the bottom of a small casserole dish.

Cook the macaroni.  Drain and while still hot, mix in the cheese triangles and half the grated cheddar and stir until melted.  Spoon it over the mince and spread out evenly.  Sprinkle over the rest of the cheese and bake at 180 for about 25 mins until bubbling and cheesy golden on top.

Serve with more veg.

Some of the cheddar was a healthy extra A but the rest and the soft cheese were synned (3 and 4 1/2 respectively).  The rest was free.

And it was scrummy and lasagne-like!


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