Good morning.
It's been a simpler week this week as I try to make some inroads into my copious freezer supplies but it's gone OK. I certainly haven't gone hungry and having a guest hasn't sent me off track so I'm very pleased about that.
Today's plans:
B: boiled eggs, toast, fruit
Nice and simple, frugal and healthy too
SW: the toast will be my healthy extra B
Lunch: really not sure as we will likely be out. I might take some fruit with me - an apple and a banana, maybe. Not totally helpful with no protein but at least the walking will be great exercise and I have to remain on track because see below!
D: Spag bol with cheese on top
The mince will be from the freezer and the cheese is my healthy extra A - all 25g of it as it's not lighter cheddar!
SW: healthy extra A and, if I fancy a bit more cheese, I will syn it.
Sn: fruit from the allotment and tomatoes from the garden. The good life!!!
Weigh in this evening. Fingers crossed!
Good morning Joy, everything crossed for tonight, but am sure you'll be fine!
ReplyDeleteHoping so! Thanks. Good morning to you too. :-)
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