Good morning:
Weighday today. I have no idea, remaining true to my resolution not to step on the scales between Thursdays for now. I hope I have lost a bit, in spite of Tuesday's blip but I won't be back in my 'tolerance zone' for a few weeks to come. A bit galling to have to start paying again but there you go - I made that choice, didn't I?
Yesterday's photos:
I was very pleasantly surprised by the weetabix layer thingy. It was really satisfying. The main fruit was peach and nectarine slices (from the freezer, thawed) but I had a few berries to use up so I popped them on top.The Asian dressing I used on this smoked salmon salad was really very nice.
Chilli for dinner - very nice! Nothing special, just nice.
B: one weetabix with fruit and yogurt
Having bought a box of chocolate weetabix, I have to use it!
SW: half a heB
L: tomato and something soup, bread; fruit
It depends whether sweet potato or red pepper comes to hand first from the freezer! I'll probably toast the bread for dunking.
SW: half a heB
D: fish, chips, mushy peas, mayo for dipping; kvarg or yogurt
I just fancied this today. The fish is in the freezer and the chips will be actifried. Lovely!
SW: eight and a half syns for the fish, one syn for mayo (got to have mayo to dunk the chips in)and half for dessert
Body Magic: after some more problems with my neck and shoulder following a swim while on holiday, I've decided to give it a bit of a break and see if it helps. So I guess today will be a walk, weather permitting.
Summary: one healthy extra B and tem syns. Not brilliant on the healthy extras today
Good luck at the weigh in. X
ReplyDeleteI think I may need it. :-) Thanks.
Deletexx