Good morning.
Well, I'm here and settled in a very pleasant apartment overlooking the lake. I wouldn't say the little kitchen is extensively stocked with equipment but there's enough to manage.
Last evening's ham, tomatoes and chips went down a treat, chased by a fruit yogurt, although the oven took a very long time to do the chips.
Also I did what I said I wouldn't do when I joined SW and bought some SW Hi Fi bars to eat as treats at the meeting on Thursday - just for the holiday. Two actually counts as a healthy extra B which is jolly useful but they can also be synned. Most of all, they are quite nice in small doses. Very sweet so I wouldn't want loads which is just as well really.
A warning. This week's meals are not going to be particularly frugal. I am on holiday, after all.
Today's food plan is:
B: bacon, egg and tomatoes
Nice and filling and SW free as long as I cut all the fat off the bacon (which I will). The tomatoes are from garden and allotment; I brought a big bag of them with me.
L: very light - apples, grapes and orange with natural yogurt and I might finish off with a Hi Fi bar for half of my healthy extra B
D: creamy chicken and rice; Mullerlight
It may be called 'creamy' but there's no cream! I might have runner beans instead of rice too. Tell you more if it works. OK?
The runner beans are from the allotment.
SW: the soft cheese I will use for the sauce is my healthy extra A for today and the Mullerlight is one syn.
Ss: fruit and the other half of my healthy extra B, another Hi fi bar.
Yesterday morning, before I left, I went down to the allotment and came back with beans, tomatoes, fruit and baby corn, all of which I have brought with me. I think I will eat well this week.
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