Good morning.
Last night's dinner worked out really well so I've posted about it. Yet another to go on the 'make it again' list.
Here's today's plans:
B: overnight oats with yogurt and fruit
Super-healthy, pretty frugal, dead easy and uses my healthy extra B plus half of my healthy extra A. Perfick!
L: bean and vegetable soup
I have lots of veg and a selection of pulses in the freezer plus half a can of chopped tomatoes left over from yesterday. Great value and healthy too
SW: free
D: chicken fajita pasta, salad
I've made this before and it was very tasty and filling. Here's the link to the original on the advert laden Pinch of Nom site.
http://pinchofnom.com/recipes/syn-free-chicken-fajita-pasta-slimming-world/
SW: free. Yay
Ss: fruit, fruit yogurt
SW: the yogurt will be one syn.
I have, of course, gained weight after my exceedingly food-naughty weekend but I'm not fussed. I'm back on plan now and over the longer term no damage will be done. In the shorter term it is just a question of whether I gain or maintain in the weigh-in this week! I'm aiming for the latter but expecting it will be the former, realistically.
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