Good morning.
October is here and we're definitely into colder weather food. Soups rool, OK!
Today's plans:
B: porridge, fruit and natural yogurt
Same old but I do like it. It helps that it's cheap too, especially when one uses frozen fruit
SW: 40g oats is a healthy extra B and the milk is half my healthy extra A
L: soup!
Not sure which one, I have about four different portions in the freezer and the nice thing is they are all SW free. No need to make lunch this week, it's all there and ready.
D:
baked tomato and mozzarella orzo
Sounds posh, doesn't it. It's actually a recipe from a magazine, not a slimming mag, but it looks very SW friendly apart from the mozzarella which I will need to syn - I reckon it will be about 7 syns plus the rest of my healthy extra A. If I can find any cooked meat in the freezer, I might add some.
I'll let you know!
Ss: tomatoes and fruit
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