Sunday, 14 October 2018

Sunday, 14-10-18

Good morning!

Back on track today (and yesterday) and here's what I'm having:

B:  scrambled egg (there's some eggs that need using up) on one slice of wholemeal spread with some Laughing Cow/Dairylea
The bread will be my healthy extra B and the cheese will be half my healthy extra A

L:  probably ham salad again and maybe a Mullerlight to follow
That will be 1 syn for the yogurt

D:  lamb leg steak, boiled potatoes, veg of some kind.  Also a dessert but I may stick with fruit
Should be 'free'.

Ss:  fruit

All extremely frugal because I'm not providing the food, I'm just cooking it (and eating some of it)  :-)


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