Good morning!
Back on track today (and yesterday) and here's what I'm having:
B: scrambled egg (there's some eggs that need using up) on one slice of wholemeal spread with some Laughing Cow/Dairylea
The bread will be my healthy extra B and the cheese will be half my healthy extra A
L: probably ham salad again and maybe a Mullerlight to follow
That will be 1 syn for the yogurt
D: lamb leg steak, boiled potatoes, veg of some kind. Also a dessert but I may stick with fruit
Should be 'free'.
Ss: fruit
All extremely frugal because I'm not providing the food, I'm just cooking it (and eating some of it) :-)
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