Saturday 28 November 2020

Saturday, 28-11-20

 Good morning.  It's the last weekend in November and, truly, where has the time gone?  

Yesterday's meal photos.

Porridge - perfect on a cold and frosty morning.

Followed by a warming mug of tomato soup for lunch.  Mmmmmm.

Finishing the day off with fish cakes, peas and mushrooms and, instead of sweet chilli sauce, some caramelised red onion chutney, made earlier on in the day and so good.

It was a good day, all on plan.

Today's plans:

B:  poached eggs on toast
SW:  one healthy extra B for a couple of slices of toast and two syns for some half fat butter

L:  cheesy tuna jacket potato and a bit of salad - whatever I have in the fridge really; fruit
SW:  Up to two healthy extra As for cheese, one syn for some mayo

D:  steak, chips and veg of some kind; yogurt or kvarg
. . . plus some caramelised red onion chutney I made yesterday because it's so good!
SW:  two suns for oil for the chips and three or four for the chutney, one for mayo and half for dessert

Body Magic:  probably a walk, weather permitting.

Summary:  Up to two healthy extra As, one B and up to nine and a half syns

I won't be posting any plans for Sunday as it's a day off plan.  However, I will post today's photos and I'll be right back on plan again on Monday.


  1. I love those Morrisons no-breadcrumb fishcakes, we have them often. Sorry you had a gain, it's difficult this time of year. Xx

    1. I love them too, they are really delicious!
      Yes, it is difficult. There's temptation everywhere but the gain is all my fault. Also, I'm still close enough to target to not be all that worried but I want to keep it all under control and not let it slide more than just a little bit.
      Fingers crossed - for all of us.