Saturday, 26 November 2022

A week in meals

  A summary of the meals starting Saturday, 19-11-22 .  As always, the photos are the mains only (usually) and there are other things, like yogurts/fruit that don't get photo-ed.



Saturday:
baked oats
leek, broccoli and butterbean soup
steak, chips and corn

Sunday:
waffle, bacon, egg and mushrooms
no lunch
roast chicken dinner

Monday:
sweet omelette with fruit and yogurt
cheese and cranberry toastie
one pan smoky beans and sausage meatballs

Tuesday:
baked oats (apple and cinnamon)
bean and veg stew/soup
sticky mango-roasted salmon with green beans and broccoli


Wednesday:
fruit platter
cheesy marmite toast
chorizo and black bean loaded sweet potato boats

B:  fruit
L:  cheesy bean quesadillas
D:  totally forgot to photo the cottage and bean pie with sweet potato topping

Friday:
no photos of the fruit for breakfast and lunch but I snapped the dinner table.



And that was this last week.  All tasty and two pounds off.  


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