Yesterday's photos:
I used one of the Morrison's three syns sausages. Is it worth three syns - well, yes, I think it is. A proper sausage, good texture, quite spicy - a proper sausage.
I threw it into Nellie still frozen and popped the waffle beside it for the last ten minutes. Very easy and cooked nicely.
(Before Groove, I had an apple)
I was pleased with this photo - it looks quite posh, doesn't it?
I really wasn't sure about this recipe, perhaps mainly because I'm not a great fan of James Martin.
It was quite an 'adult' taste but actually really nice. I'd skip the curry spice and use some ground nutmeg instead and I would melt in some cheese triangles.
Actually, for a Christmas vibe it would be lovely, I think, with some crumbled Stilton to go with the croutons.
It was quite an 'adult' taste but actually really nice. I'd skip the curry spice and use some ground nutmeg instead and I would melt in some cheese triangles.
Actually, for a Christmas vibe it would be lovely, I think, with some crumbled Stilton to go with the croutons.
Afterwards, I had three little easy peelers.
This was gorgeous. The marinade was a bit of orange juice, some five spice, ginger, garlic and some soy sauce. I think it would be nice with a chicken breast slice too.
I didn't have room for anything else.
Today's plans
B: fruit
I am just going to have some fruit for breakfast.
SW: free
L: jacket potato with savoury mince, grated cheese and salad; fruit
I do love that I have single portions of cooked mince in the freezer. So useful.
SW: one healthy extra A for the cheese
SW: one healthy extra A for the cheese
D: sweet and sour chicken stir fry with veg, wild rice; yogurt
I have half a sachet of sweet and sour sauce in the freezer. I cooked the rice yesterday - a quarter cup of rice makes enough for two.
SW: four syns for the sauce, half a syn for the yogurt.
E: personal training
Summary:
one healthy extra A
no health extra Bs
four and a half syns
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