I hope the weekend is going well and you are enjoying whatever health, on-plan menus you create.
Yesterday's meal photos
I'm thinking I might have something like this on Christmas day because it is delicious but really easy. I can make it Christmassy by soaking some dried cranberries in water (or something more interesting) overnight and adding them to the batter as well as a dash of my Christmas spice mix.
Afters was an orange.
As you can see, this was a bit overcooked but, despite that, it was gorgeous. There was a bit of oil rom the chorizo (which was four syns) and it just flavoured everything so beautifully.
I am definitely doing this again although I might change the method - scrub that, I WILL change the method.
I am definitely doing this again although I might change the method - scrub that, I WILL change the method.
I wasn't hungry afterwards - this dish has quite a lot of protein what with the chicken, pulses and chorizo - so no yogurt.
Today's plans
B: fruit and yogurt
My go-to breakfast when I can't be bothered. Happily, it is a favourite too. Today I have pineapple and kiwi, blueberries and strawberries so it should be tasty!
SW: half a syn for 2% yogurt
L: roast pork, roasted parsnips and sweet potato, carrots, sprouts, cauliflower, broccoli, chutney; fruit
Yummy - I so love a plateful og vegetables with a roast dinner.
SW: half a syn for a level tbsp chutney; if I make gravy, it will be two syns.
D: roast dinner enchilladas, salad; yogurt
The theory is to use leftover pork and veg sort of slightly mushed together, roll it in a wrap, top with grated cheese and bake (in Nelly, I expect). It might not work quite properly but it should be nice anyway.
SW: up to two healthy extra As, probably not quite as much as that; one healthy extra B for the wrap; half a syn for the yogurt
E: more gardening, maybe a walk too.
Summary:
up to two healthy extra As
one healthy extra B
three and a half syns
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