Yesterday's meal photos
Really tasty stuff yesterday!
Later on, I had a plum.
This was the beef taco salad and it was splendid. I misread and put almost everything in together instead pickling the onion but it didn't matter, it was absolutely lovely. Next time, a dollop of yogurt would be nice.
After personal training, I had an apple to keep me going until dinner time.
The sauce was just two egg yolks, around 25g grayed cheese and some of the pasta cooking water. I decided not to do extra veg - the carbonara has mushroom and onion - and there was plenty
Last of all, I had a kvarg.
Today's plans
B: sweet lemon omelette with fruit and yogurt
I do like a sweet omelette and I might get some fruit out of the freezer to go with it.
SW: half a syn for some 2% yogurt
L: tomato and roasted red pepper soup; fruit
The weather is turning wild and woolly now and again so it's time for soup. This is the usual - a can of chopped toms, some roasted red pepper from a jar, onion and carrot and some stock plus various seasonings. Depending on how peckish I feel, I might polish off the lot - it's very SW friendly and low in calories.
SW: all speed and free, no syns
D: hunter's chicken, salad or veg; yogurt
I'll probably use a bit of the lunchtime soup for the sauce and add a bit of bbq sauce and liquid smoke to it, plus some onion, pepper and mushroom for speed. I'm expecting to use half of a chicken breast fillet and keep the other half for tomorrow.
SW: one to one and a half healthy extra As, up to one syn for bbq sauce and half a syn for a Mullerlight yogurt
E: one of Lindsey's YouTube classes
Summary:
one and a half healthy extra As
no healthy extra Bs
two syns
Edit: apologies for posting tomorrow's blog by mistake. As you can see, I plan in advance. :-)
Good idea to add the hot choccy sachet to the porridge, I might try that, thanks. xx
ReplyDeleteI thought it was really nice - definitely one to do again. xx
Delete