Saturday 15 April 2023

The week in Slimming World meals

     These photos are a resume of most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc, starting each Saturday.

For details of syns, healthy extras, etc, see the individual posts.


Saturday, 08-04-23
Breakfast was  fruit, eaten on a walk
L:  ham and veg soup
D:  balinese curry and rice

Sunday, 09-04-23
B:  easter pancakes with marmalade, strawberries, raspberries and blueberries
L:  lamb steak, new potatoes vegetables
D:  cheg and salad



Monday, 10-04-23

B:  breakfast frittata thingy, tomatoes
L:  roast turkey dinner
D:  leftovers from lunch with a Peshwari style sauce



Tuesday, 11-04-23
B:  poached egg on toast
L:  chicken skewer, coleslaw, salad
D:  sausages, cheesy mash and beans



Wednesday, 12-04-23
B:  bacon, beans and mushrooms
L:  cheesy turkey quesadillas, coleslaw, salad


Thursday, 13-04-23
B:  fruit and yogurt
L:  chilli in a wrap bowl, coleslaw and salad
D:  meatballs with roasted vegetables.



Friday, 14-04-23
B:  waffle, fruit and marmalade
L:  turkey and veg soup, croutons
D:  cheeseburger pasta bake, coleslaw.


And that's the end of that week.  Such a delicious range of food!


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