Is anyone else finding it so much easier to eat (and want to eat) healthily when the sun shines. I know I am. Long may it continue, that's all I can say!
Yesterday's photos:
Earlier and before Groove, I had a banana.
This salad was nice. Nothing particularly special but really nice. I forgot to add the cheese to the potato salad, ooops!
Then I had some grapes and, later on, a pear.
I do like this fruity pork steak recipe and it's so very easy. I synned the redcurrant jelly and used spray oil.
I had a yogurt for dessert.
Today's plans:
B: hm sausages, potato waffle, egg, tomatoes and mushrooms
I MUST use up the very last potato waffle from the freezer!
The so-called sausages are just the other half of the burger mixture I made on Monday and rolled into sausage shapes, two of them. They are beef: I meant to use pork mince but didn't have any (it's now on the list) so beef it was.
The so-called sausages are just the other half of the burger mixture I made on Monday and rolled into sausage shapes, two of them. They are beef: I meant to use pork mince but didn't have any (it's now on the list) so beef it was.
I'll have the above after circuits and a banana before.
SW: two syns for the potato waffle and half an A for the grated cheese I added to the burger mix (it's actually less that that but, for safety, I will call it half an A)
L: avocado, cheese and bacon toastie, side salad; fruit
Still using up the smashed avocado. It's going a nice long way but I'm 'eeek-ing' at the number of syns/calories in the whole pot. Healthy oils, I know, but even so.
Anyway, I Googled how to use avocado and this was one idea so I'll give it a go and see.
SW: one healthy extra B, one A for cheese and three syns for the smashed avocado.
D: cheesy chicken and ham pie, broccoli and cauliflower; yogurt
This is the last of the pie I made a few weeks ago and froze. It is really nice so I'm looking forward to it.
SW: the pie is half a healthy extra A and half a syn while the yogurt is also half a syn
Ex: circuits (Lindsey can't do personal training this afternoon)
Summary:
two healthy extra As
one healthy extra B
six syns
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