Usually I post montages of my meals each day. I didn't last week because I was away and this week I thought I'd ring the changes a bit and show the meals separately - so breakfasts in one post, then lunches in another and finally dinners in a third.
Week beginning 07-10-23
Saturday: tomato and roasted red pepper soup
Sunday: meatloaf, roasted parsnips, broccoli and sprouts.
Monday: small jacket potato with spicy pork topping and a side salad
Tuesday: cheesy beans on toast. I did have the same again - I had a guest and we were being polite and not loading our plates.
Wednesday: the rest of the tomato and roasted red pepper soup with a dollop of yogurt and some wholemeal croutons.
Thursday: spicy carrot and lentil soup with added yogurt and dry fried mixed seeds
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