What a scorcher it was yesterday. Rather too hot for me even though I can tolerate heat far more now. The food thing went fine and I really enjoyed the blueberry pancakes. Dad's tomatoes are really racing along and I picked (and ate) loads.
No photos, not while I'm away, but yesterday's food went well, no sneaking biscuits, etc.
B: fruit and yogurt
As usual, I have brought my yogurt with me and there's plenty of fruit here.
SW: half a syn for a yogurt
L: cold meat and salad; apple
There's pastrami, ham and tongue so a good choice. I might have a couple of slices of wholemeal and turn it into a salad sandwich with finger salad on the side.
SW: maybe a couple of syns for some mayo plus a healthy extra B
Afternoon snack:
A couple of babybels and loads and loads of tomatoes.
SW: four syns
D: hunter's chicken, runner beans, new potatoes
Dad's never had this but I think he will enjoy it. I put the sauce together at home because it needs quite a lot of bits and bobs.
The runner beans are still on the plants and the potatoes are from the allotment.
SW: one or two healthy extra As for the cheese on top
Body Magic: Not a lot - it's way too hot. I might do a bit of stretching type stuff.
Summary:
two healthy extra As and one B
six and a half syns
Lovely healthy recipe ideas , i must try and make some x
ReplyDeleteIt all worked out very nicely indeed - as you say, tasty! :-)
Deletexx
I would love to have your recipe for Hunter's chicken. I eat a lot of chicken and am always on the lookout for new recipes.
ReplyDeleteSorry, Joy. I see you have it in your recipe links. Sounds good, I will definitely try it.
ReplyDeleteThat's the one - it's on the Pinch of Nom site. I don't add much, if any, sweetener, it doesn't really need it.
Deletexx