It was a good SW meeting yesterday. However, I only lost one pound which was a bit of a blow. I suppose after my few blips during the week, it's as much as can be expected.
Anyway, I had a more relaxed day yesterday and am back on it again today
I have ticked myself off for feeling disappointed and from now on I am going to be glad for whatever loss it turns out to be. It's on the right direction, that is all that matters. :-)
I'm still checking calories but sticking to the SW structure.
There's nothing nicer than tomatoes from the garden.
I decided to be a Good Girl and swap the usual wholemeal flour for oats today. It's been a while since I had pancakes made with oats and I seem to remember they take longer to cook - we will see.
SW: one syn for the chicken, one for some dressing and the rest is free, one way and another
The next recipe in the chicken challenge, this is (I think) a Gousto meal but I can work out the ingredients. I'm cheating a little bit and will call the soft cheese I use a healthy extra A.
SW: one healthy extra A for the soft cheese (a bit of a cheat, I know), one syn for mustard and I'm pretty sure the rest is free. Half a syn for dessert.
one healthy extra A (sort of)