Always on the search for new recipes and ideas, I spent a deliciously enjoyable hour or so thumbing through a Good Housekeeping magazine I bought quite a lot earlier this year called the Fast and Easy Collection. I now have < counts the list > seventeen definites and quite a lot more maybes to try out. Well worth the time.
What do you do to keep the interest level high?
The mango and lime chicken was really delicious. Half of the pack was enough so that's two syns rather than three and a half.
I've split the left over portion into two and it will do for lunches.
A standard cooked breakfast and very nice with a coffee.
The crunchy triangles are made by cutting a piece of lo-dough into triangles and baking in the oven until crisp.
SW: the Philly light will probably be four syns and the mayo one. The lo dough is two syns which I pay grudgingly!
I've had this before and it is really nice. I've subbed a wholemeal roll for the ciabatta and each portion also needs half a tbsp olive oil which can't really be subbed.
SW: one healthy extra A and one B plus three syns for the oil and half a syn for yogurt