It was not a great day yesterday. Now and again I find myself missing my Dad very much and yesterday was one of those days. It doesn't help that I'm waking at stupid o'clock at the moment and can't get back to sleep so, by late afternoon, I am very tired and resistance is low anyway.
So I'm drawing that proverbial line (yet again) and moving on, trying to forget that I've pretty much scuppered my chances of much of a loss this week.
Sadly, it all went belly up in the evening. It was a sad day anyway; sometimes things just hit and I think it is mentally healthiest to just go with the flow a bit and acknowledge my feelings but it doesn't help the food intake one little bit.
Oh, well, today is another day and I'm planning a 'strict' day.
I'm trying to have a strict day today although I need to be careful that the nibblies don't start up again so aiming for low but filling. A bit of a challenge but maybe I need a challenge.
I didn't make this yesterday but had defrosted the sausages so it's on the menu for lunch. I've just made it and it's gently bubbling away in a covered pan. I used two skinny sausages, skins removed and shaped into balls, a can of chopped tomatoes, onion, pepper, baby corn, mushrooms and balsamic vinegar, garlic, tomato puree and seasonings. I will be using konjac noodles instead of pasta shapes - more filling and far fewer calories.
Looking at it, it's going to make two portions.
SW: one syn for the skinny sausages and one for the noodles