Saturday 16 September 2023

A week of meals on Slimming World

  These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday because our group meets on Friday mornings.

Slimming World - restrictive?  Few choices?  Going without?   Absolutely no way!

For details, please go to the relevant entry.  

Saturday, 09-09-23
(photos in the wrong order - oops)
B:  pancakes, melon and yogurt
L:  cheese and ham toastie, salad
D:  meatball pasta

Sunday, 10-09-23
B:  Autumn pancakes
L:  ham, apple and onion sauce, roasted veg, broccoli
D:  salmon, lemon mayo, apple and onion sauce, roasted veg (leftovers), tomato and cucumber

Monday, 11-09-23
B:  tomatoes on toast
L:  tuna melt pasta bake, salad
D:  chilli with rice and grated cheese

Tuesday, 12-09-23
B:  fruit and yogurt (I also had apples before my fitness class)
L:  it was h m soup with croutons and a finger salad but I had a guest so no photo.
D:  using up leftovers of tuna pasta with an added sausage and grated cheese.  

Wednesday, 13-09-23
B:  fruit
L:  courgette fritters and tomatoes
D: cassoulet

Thursday, 14-09-23
B:  bacon, mushrooms and tomatoes
L:  cassoulet leftovers
D:  chicken, cucumber and tomatoes

Friday, 15-09-23
B/L:  pancakes and melon
D:  Balinese curry, butter chicken, rice, h.m. bhajis

And that's the end of this week.

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