Only one photo from yesterday.
Apart from that, I just cut the amounts down to one portion (and didn't make the sauce) and here it is.
http://www.slimmingeats.com/blog/actifry-sweet-and-sour-chicken-bites
Today's meals are:
B: a protein yogurt and a piece of fruit.
SW: two syns for the yogurt
L: pumpkin waffles with fruit and vanilla yogurt
This is another Slimming Eats recipe and I liked the sound of it so much I looked for canned pumpkin in Tesco yesterday and found some! Apart from that, it is much the same as my usual waffle recipe whick makes it one healthy extra B. I can load it with berries as I bought plenty yesterday!
D: Pizza sweet potato slices, salad, maybe a few chips, seeing how I feel.
And yet another Slimming Eats recipe (I really do recommend this site to you - advert laden, sure, but there are some really great recipes). It is also an air fryer recipe so cheers! The only thing I don;t have is grated (or any) mozzarella so I will use cheddar instead and might
SW: one (or two) healthy extra A and I might use real oil instead of spray for three syns
Ss: tomatoes
Body Magic: I'm giving parkrun a go. It won't be a run, it will be a brisk walk with maybe a tiny bit of jogging and it probably won't be the full 5K but I will give it a go.
Wish me luck.
I like the Slimming Eats site ... as you say, lots of tasty recipes.
ReplyDeleteGood luck 😁
It's really good, isn't it? SHame about all the ads and so on, but worth it for the recipes.
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Well done Joy. You really are motivated and that makes me want to keep going.
ReplyDeleteThat's lovely, thank you, Cherie. I'm really glad my blog helps you.
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Always on the look out for new slimming eats, I take a look. Thanks Joy. Any movement is good movement. X
ReplyDeleteVery true and today I certainly moved. I'm knackered now! Phew.
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